Talk freely, heal fully, grow forward
At Ubuntu Psychological Services, we help you reconnect with yourself and find your way forward through compassionate conversations and culturally grounded care.
We embody the African way of life by fostering mutual care, justice, connection, empathy, and community through culturally competent support grounded in human kindness.
Ubuntu is a southern African term in which the shared meaning is described as “connectedness that exists” or “should exist between people.”
Anxiety
We help individuals move beyond anxiety with compassionate, evidence-based care tailored to your unique needs. At Ubuntu Psychological Services, we create a safe, supportive space where you can explore your thoughts and feelings without judgment. Our goal is to help you develop practical coping strategies, build emotional resilience, and restore a sense of calm and confidence in your daily life.
Couples
We offer couples therapy as a space for healing, growth, and reconnection. Whether you’re navigating communication challenges, rebuilding trust, or deepening your emotional bond, we provide a supportive environment that honors both partners’ voices. Together, we’ll work on fostering understanding, empathy, and stronger relationship foundations that can sustain you through life’s changes.
Depression
We understand how heavy depression can feel—and we’re here to support your healing journey with warmth, compassion, and evidence-based care. Our approach focuses on helping you reclaim hope, rediscover joy in everyday moments, and reconnect with your strengths. Through collaborative and personalized treatment, we aim to guide you toward a more balanced and fulfilling life.
Trauma
We provide trauma-informed therapy to help individuals safely process their experiences, reconnect with themselves, and reclaim their lives. Our clinicians understand the profound impact trauma can have on your mind and body, and we work at a pace that feels safe for you. Using approaches rooted in compassion and cultural responsiveness, we empower you to heal, regain your sense of control, and build a future defined by resilience.
EMDR
Our EMDR-trained therapists offer a warm, supportive, and culturally responsive approach to trauma recovery. EMDR (Eye Movement Desensitization and Reprocessing) helps reduce the emotional intensity of distressing memories so you can move forward without being held back by the past. We guide you through each step of the process with care, ensuring you feel grounded and supported as you heal.
Christian Counseling
Christian counseling offers a compassionate and faith-aligned path toward healing, clarity, and transformation.
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Not sure where to start?
We offer a wide range of therapy services to meet you where you are. Browse all available options and find what feels right.
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Compassionate minds, here for You
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Aime Govea
Sandra Estrada, LMFT
Sansanee "Jenny" Arunpoolsap
Joycelyn Stallworth , LMFT
Evelyn Garcia
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David Felix
Dr. Patricia Maul-Jones
Growth takes only three steps
Healing takes time, but getting started doesn’t have to. Our approach removes the guesswork so you can focus on what truly matters: your growth.
Book a session
Take the first step with ease. Scheduling your session is simple, quick, and confidential—because getting support should never feel overwhelming.
Start your first conversation
Share your story in a safe, judgment-free space. Every word matters, and every conversation brings you closer to clarity and healing.
Grow with guidance
With consistent support and thoughtful guidance, you’ll uncover new strengths, build resilience, and move forward with confidence.
What true healing sounds like
Healing is real and our clients’ stories say it best
Answers to popular questions
The list of accepted insurances on our website is not exhaustive. We encourage you to call Ubuntu directly to confirm whether your insurance is accepted. If your insurance is not currently accepted, you still have the option to see one of our providers by paying out-of-pocket.
We hear this often. Finding the right therapist is a deeply personal process—and we’ll work with you to find a clinician who feels like a fit. Our team is trained in cultural humility, trauma-informed care, and creating safe, affirming environments.
There’s no one-size-fits-all timeline. Some clients come for a few months, others for years. We’ll work with you to determine a pace and duration that supports your goals.
You are welcome to reach out to your therapist outside of business hours. However, please be aware that responses may be delayed. Ubuntu is committed to honoring both your time and your therapist’s, so messages will be returned during business hours as soon as possible.
Most sessions last between 55 to 60 minutes. If you would prefer extended session time, additional options are available upon request.
Yes, therapy is confidential. However, there are specific legal and ethical exceptions to confidentiality, such as situations involving harm to self or others, or court-mandated disclosures. These limitations will be discussed in detail at the beginning of therapy to ensure your understanding and comfort.
The first session is a comprehensive intake appointment. During this time, we will explore the concerns that brought you to therapy, review your personal and psychological history, and begin identifying goals for treatment. This session helps us better understand your needs and determine how we can best support you moving forward.
